SUNSET RECHARGE ON JULY 26 !

SUNSET RECHARGE for Women

with Donna Sherman

At the beautiful Fox Hill Bed & Breakfast, Highland, NY

This deeply nourishing sunset event will include:

  • Gentle/moderate yoga on a shaded deck
  • 30 minute guided deep relaxation (Yoga Nidra)
  • an opportunity to swim in an in-ground pool
  • soak in a scented hot tub.
  • beverages and a light snack

All of this goodness will take place on the beautiful grounds of the Fox Hill Bed & Breakfast in Highland, NY hosted by Your Proprietress, Sheila Fishman.

Wednesday, July 26 5:30-7: 30 pm

25.00 Pre-registration suggested

Please bring a yoga mat, a blanket, a bathing suit and towel.

Registration and information:

Donna: centerpoint2@earthlink.net

Sheila: info@foxhillbandb.com 845-691-8151

Moments

The Peace of Wild Things

by Wendell Berry

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their life with forethought

of grief. I come into the presence of still water.

And I feel above me the day blind stars

waiting with their light. For a time I rest in the grace of the world, and am free.IMG_1239