SUNSET RECHARGE for Women
with Donna Sherman
At the beautiful Fox Hill Bed & Breakfast, Highland, NY
This deeply nourishing sunset event will include:
- Gentle/moderate yoga on a shaded deck
- 30 minute guided deep relaxation (Yoga Nidra)
- an opportunity to swim in an in-ground pool
- soak in a scented hot tub.
- beverages and a light snack
All of this goodness will take place on the beautiful grounds of the Fox Hill Bed & Breakfast in Highland, NY hosted by Your Proprietress, Sheila Fishman.
Wednesday, July 26 5:30-7: 30 pm
25.00 Pre-registration suggested
Please bring a yoga mat, a blanket, a bathing suit and towel.
Registration and information:
Sheila: email@example.com 845-691-8151
The Peace of Wild Things
by Wendell Berry
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their life with forethought
of grief. I come into the presence of still water.
And I feel above me the day blind stars
waiting with their light. For a time I rest in the grace of the world, and am free.
This is our cat Shanti staring me down.
My entry: “Just call me master and commander and we’ll call it a day.”
Got a caption?